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safe space refuge

When navigating through a divorce or recovery from any toxic situation, survivors often battle PTSD, anxiety, depression, acute stress disorder, among others as a result of their life experiences.  Psychological toxicity and abuse changes the structure of our brain and in moments of extreme duress, without space to breathe, devastating consequences can occur.  That understanding of the survivor experience is precisely what the safe space refuge is in place to provide.  A moment, a space, to center and regenerate to enable the mindset and inner strength needed to navigate through a very personal journey of recovery.  

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